Massage is known to offer many benefits to the body, and is recommended even by medical doctors in the management of various health conditions. There are two major types of massage, the relaxation massage and remedial massage. Both are good for health, but the Remedial Massage in Melbourne has become popular, especially because of its medical value and health benefits.
Relaxation massage generally helps loosen and destress the body, and is good for want to do it just for fun (relaxation) after hard day’s, week’s or month’s work. This treatment comprises of flowing strokes combined with gentle, kneading manipulations of muscles. It is mostly performed under gentle pressure and is widely accepted as painless way of relaxing not just the muscles but also the mind.
What is remedial massage?
As a patient, you should go for the best remedial massage Melbourne, one which offers the most benefits to the body. However, you need to know what it is in the first place. Remedial massage can be described as treatment oriented regimen that deals with assessment and the treatment of musculoskeletal conditions and injuries. Involved in this therapy is treatment of tendons, ligaments, muscles and fascia (the connective tissue). All these are prone to lengthening, shortening, overloading, or overuse, and this may cause various kinds of injuries, pains and aches in the body.
Is it for you?
If you have been suffering from chronic pain or muscle tension, you need to go for remedial massage an approved center in Melbourne. The massage is administered by certified remedial massage therapist, who will assess the location of pain, and try to establish what could be its cause. Various tests may be conducted as part of the diagnosis process.
After the diagnosis, the therapist will design a treatment plan that suits your needs. The actual treatment can involve working on the deep tissues. The treatment is usually for short, regular sessions and the results are generally interesting. Among the various conditions that cab be treated by this therapy include sports injuries, headaches, stiff necks, carpal tunnel syndrome, sciatica and many other related conditions and complaints.
The assessment process:
If you present with chronic pains and other complaints, a remedial therapist will assess your condition to determine whether you are right candidate for the therapy. It will include questions about your past medical history, physical examination, and may also involve neutral tests, range of movement tests, bio-mechanical tests and posture. These tests will definitely help identify the exact location of the pain and its cause.
Some of the pains in the body are ‘referred’, meaning they are experienced at a different part. Note that, after the assessment show that the condition cannot be managed by remedial massage therapy, he will refer you to other pain specialists such as podiatrists, osteopath, or musculoskeletal therapist.
The modalities of treatment:
There are various modalities of testament that can be applied depending on the injury or pain. The most common techniques include hands on massage such as MET (Muscle Energy Technique), Direct Myofascial Release (DMR) and Trigger Point Therapy (TPT). MET is not a new technique and has been around for than 100 years. In the technique, light contractions are used to alter the range and restrictions in the joints. The Direct Mysofascial Release helps improve mobility and flexibility while Trigger Point Therapy helps alleviate trigger points.
Does it have any side effects and how long will it take?
Remedial massage does not have any side effects since it is non-invasive. The number of sessions needed for effective treatment vary depending on the condition of the patient. The remedial therapist will advise on the session needed to manage or treat your condition